Friday, 8 May 2009

Training Log - Thursday 7th May

A day late since I had to write an essay for a lesson today...

I ran to Buckhurst Hill again, completing 6.6miles like my other Buckhurst Hill run last week. It felt good; I ran a little faster than normal and was more out of breath, but didn't get a cramp so kept the pace. Once I wanted to stop, but didn't, round about the 5mile mark, so hopefully this will build out of my system in the next month or so.
I'm aiming to do a similar run this weekend as last, so my goal will be Loughton again, targetting 8miles.

THURSDAY 7TH MAY
TOTAL DISTANCE RAN: 6.6 Miles

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