I managed to run to Buckhurst Hill and back today, leaving my oyster card at home this time. To be honest, this was probably one of my hardest runs long-distance. I'd walked to college and back, which is a good 3 miles, the same morning and only stopped for a few minutes to get changed and warmed up, so my legs were pretty tired.
That said, I'm still to actually slow during a run to a walking pace - when I drink water I slow down, besides this I run normal speed. I think I ran faster today, it felt like a busted a gut doing this run rather than a casual jogging speed I usually adapt.
Not sure if I'll do the same run this week, the timing means it clashed with school times - I passed a lot of students and this makes me lose focus on my running, so I'll either avoid the route or the time, not sure which yet.
TUESDAY 5TH MAY
TOTAL DISTANCE RAN: 6.6MILES
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